Minerals · electrolytes · daily essentials

Good things,
well timed.

Designed one nutrient at a time

C+FeVitamin C paired with iron, because vitamin C increases iron absorption.
DVitamin D contributes to normal absorption and utilisation of calcium and phosphorus.
B12Vitamin B12 contributes to the reduction of tiredness and fatigue.

Meet the daily system Shop all products

Clear labelling. Named ingredients. No proprietary blends. Every excipient named.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

The Drop Zone 4-1 daily pot with vitamin D, iron, vitamin C and B complex

Pot shown: 14 days. Buy 2 for a full month.

Minerals · vitamins · salt

Unrefined Celtic salt

Timed vitamins

Hand-packed in the UK

Every excipient named

Make it your daily

Start with what
your body needs.

Thoughtful essentials, hand-packed in the UK.

Explore the collection

The considered starting point

01 / DAILY SYSTEM

Four essentials.
One simple rhythm.

Food supplement pack: a 2-week supply (1 pot × 14 days). The 4-1 Daily brings together Vitamin C, Iron, Vitamin B Complex and Vitamin D — four single-nutrient formulations with a timed schedule.

£15.80

View product details

Set your daily reminders

Download calendar events for the 4-1 Daily rhythm — Vitamin C in the morning, then Iron a few minutes later; Vitamin B Complex mid-morning; Vitamin D at lunch. Opens Apple Calendar / Google Calendar / Outlook.

Morning · Vitamin C07:00 Morning · Iron07:05 Mid-morning · Vitamin B Complex11:00 Lunch · Vitamin D13:00 Add all four

Not medical advice. Food supplement reminder only. More on the product page

Directions

When to take

Our daily schedule for the four vitamins. One of each a day.

07:00 · With breakfast
Vitamin CTake 1 tablet with breakfast. Swallow with water.
07:05 · With breakfast
IronTake 1 tablet with breakfast, straight after your vitamin C. Swallow with water.
11:00 · Late morning
Vitamin B ComplexTake 1 capsule late morning, with food. Swallow with water.
13:00 · With lunch
Vitamin DTake 1 softgel capsule with your lunch. Swallow with water.

Vitamin C and iron together: Vitamin C increases iron absorption.

Do not exceed the recommended daily dose.

If you're pregnant, on medication or under medical supervision, speak to your GP or pharmacist before taking supplements.

From the coast, with care

A clearer way to supplement

Less noise.
More intention.

We believe daily essentials should be easy to understand and easy to trust. That means single-nutrient formulations, no proprietary blends, and every excipient named. From unrefined Celtic salt to timed vitamins, each product has a clear role in your routine.

Purposeful formulasOne nutrient, one clear reason to be here.

Thoughtfully timedMade to fit into the rhythm of your day.

UK packedHand-packed in the UK, with care.

Good things,well timed.

Start with whatyour body needs.

Four essentials.One simple rhythm.